Hypertension Treatment Specialist in Banjarahills, Ameerpet, Jubileehills
How to manage your blood pressure to avoid Hypertension
Blood pressure or Hypertension is when the pressure of blood on the walls of the arteries as heart gets pumped. Your blood pressure goes up and down, as per heart’s requirement depending on what you are doing. High blood pressure is when blood pressure is importunately higher than normal. A blood pressure reading must be under 120/80mmHg. Year by year, the number of cases of hypertension is increasing. One of the major reasons behind this disease is the stress which is increasing. This is why expert like Dr. Chaitanya Challa( Hypertension Treatment Specialist in Banjarahills, Ameerpet, Jubileehills) offers complete treatment for hypertension that can help in coming out of the issue.
Blood pressure or Hypertension if remain high over a long period of time is the main risk factors for heart disease. It’s very essential to get the blood pressure checked regularly. Uncontrolled high blood pressure can result in a heart attack or stroke and affect kidneys.
Causes of Hypertension-
There are many reasons behind the rise of hypertension. Some of these are: family history, alcohol intake, weight, eating patterns, including salty foods and how much physical activity you do.
Symptoms of Hypertension-
The high blood pressure cannot be felt. There are no warning signs. However, some of the common symptoms are-
- Chest Pain
- Irregular Heartbeat
- Blood in Urine
- Severe Headache
Controlling high blood pressure or Hypertension
If you are suffering from hypertension, talk to your doctor about the best way to manage it.
Lifestyle changes- The doctor may recommend to do healthier lifestyle choices, such as changing the food habits or doing more exercise.
Medicine- Many people also require medicine to manage their high blood pressure. You have to keep taking the medicines on daily basis for the rest of the life. Don’t stop taking medicine without doctor’s advice. If you take medicine for the hypertension it’s important to have a healthy lifestyle.
Monitoring your blood pressure
The doctor may want you to measure your blood pressure at home. Keep track of the blood pressure and manage heart disease risk factors as high blood pressure is a major risk factor for heart disease. Hence, control your blood pressure with the help of medicines and lifestyle changes. Hypertension Treatment Specialist in Banjarahills, Ameerpet, Jubileehills